1 00:00:29,170 --> 00:00:14,920 [Music] 2 00:00:40,840 --> 00:00:29,180 [Applause] 3 00:00:46,010 --> 00:00:40,850 [Music] 4 00:00:46,020 --> 00:00:51,840 and humans 5 00:01:04,020 --> 00:00:55,720 like you 6 00:01:08,830 --> 00:01:06,490 welcome to the center of light radio 7 00:01:11,260 --> 00:01:08,840 with spiritual teacher intuitive 8 00:01:13,840 --> 00:01:11,270 musician composer and best-selling 9 00:01:16,060 --> 00:01:13,850 author of the Divine Principle anchoring 10 00:01:18,550 --> 00:01:16,070 heaven on earth your host Keith 11 00:01:19,960 --> 00:01:18,560 Anthony Blanchard coast-to-coast Botibol 12 00:01:22,450 --> 00:01:19,970 all around the world on the internet 13 00:01:24,370 --> 00:01:22,460 thanks to the Marvel of Technology I am 14 00:01:26,350 --> 00:01:24,380 coming at you live from a literal guest 15 00:01:27,670 --> 00:01:26,360 house in Memphis Tennessee this is Keith 16 00:01:29,649 --> 00:01:27,680 Anthony Blanche and you're listening to 17 00:01:32,410 --> 00:01:29,659 sinner of light radio center of divine 18 00:01:35,680 --> 00:01:32,420 in folman and reinforcements the 19 00:01:38,499 --> 00:01:35,690 transformation station and radio for the 20 00:01:40,779 --> 00:01:38,509 soul metaphysics returns to Memphis 21 00:01:43,719 --> 00:01:40,789 August 5th and 6th at the Agra 22 00:01:45,120 --> 00:01:43,729 international sympathy Agra in a 23 00:01:48,040 --> 00:01:45,130 national center with Memphis 24 00:01:49,630 --> 00:01:48,050 metaphysical fair Memphis metaphysical 25 00:01:51,430 --> 00:01:49,640 fair will play host to psychic mediums 26 00:01:54,309 --> 00:01:51,440 tarot card readers crystal and stone 27 00:01:56,790 --> 00:01:54,319 healers and vendors Native American 28 00:01:59,649 --> 00:01:56,800 motif paranormal investigating and 29 00:02:01,840 --> 00:01:59,659 twenty workshops over the two days 30 00:02:03,969 --> 00:02:01,850 August 5th and 6th address an 31 00:02:05,169 --> 00:02:03,979 international Memphis Tennessee 10:00 32 00:02:07,600 --> 00:02:05,179 a.m. to 6:00 p.m. 33 00:02:10,719 --> 00:02:07,610 $10 for one day adult paths and sixteen 34 00:02:12,819 --> 00:02:10,729 for the weekend path military military 35 00:02:15,310 --> 00:02:12,829 discounts are available children under 36 00:02:16,569 --> 00:02:15,320 12 or free and those little Rugrats 37 00:02:18,310 --> 00:02:16,579 they're going to love all the gemstones 38 00:02:19,509 --> 00:02:18,320 and all that really cool stuff so 39 00:02:21,250 --> 00:02:19,519 they're going to be parked occupied 40 00:02:21,940 --> 00:02:21,260 while you do your spiritual mental 41 00:02:24,729 --> 00:02:21,950 physical thing 42 00:02:26,710 --> 00:02:24,739 workshops range from zero to ten dollars 43 00:02:29,020 --> 00:02:26,720 each vendor booths are still available 44 00:02:33,160 --> 00:02:29,030 you could visit Memphis metaphysical 45 00:02:34,509 --> 00:02:33,170 dot-com for more information Kenneth 46 00:02:36,789 --> 00:02:34,519 pass the recent guests on center of 47 00:02:38,800 --> 00:02:36,799 light radio 10,000 when he was a little 48 00:02:41,080 --> 00:02:38,810 boy six seven eight years old was on a 49 00:02:43,030 --> 00:02:41,090 camping trip with others and some 50 00:02:44,770 --> 00:02:43,040 chaperones and they went walk in the 51 00:02:46,360 --> 00:02:44,780 woods for a hike and they were abducted 52 00:02:48,460 --> 00:02:46,370 they were brought back listen to this I 53 00:02:50,740 --> 00:02:48,470 know it's hard to believe I tend to 54 00:02:52,180 --> 00:02:50,750 believe the cat brought back 10,000 55 00:02:53,770 --> 00:02:52,190 years as a place in Arizona called 56 00:02:57,160 --> 00:02:53,780 prophecy rock and there's some picture 57 00:02:58,390 --> 00:02:57,170 glyphs on the rock Kenneth says he is 58 00:03:01,380 --> 00:02:58,400 one of those children coming out of the 59 00:03:05,410 --> 00:03:01,390 spaceship while he was on this two-year 60 00:03:06,430 --> 00:03:05,420 high ship ride one of the aliens pissed 61 00:03:08,800 --> 00:03:06,440 him off so he took some of the 62 00:03:12,100 --> 00:03:08,810 technology and hid it the gig is he 63 00:03:14,220 --> 00:03:12,110 wants to go back to Arizona to find this 64 00:03:16,440 --> 00:03:14,230 technology that he 65 00:03:18,089 --> 00:03:16,450 and him and bring it to the Native 66 00:03:19,589 --> 00:03:18,099 Americans the Hopi and the Pueblo 67 00:03:21,600 --> 00:03:19,599 because he says they know what to do 68 00:03:23,160 --> 00:03:21,610 with it and so Kim is going to love his 69 00:03:25,050 --> 00:03:23,170 experience and come back to centre of 70 00:03:26,940 --> 00:03:25,060 light radio for part two the reason I'm 71 00:03:29,220 --> 00:03:26,950 bringing this up is that on the center 72 00:03:30,600 --> 00:03:29,230 of light radio calm web page opening 73 00:03:32,759 --> 00:03:30,610 page you'll see a flying saucer there's 74 00:03:34,470 --> 00:03:32,769 a lot of moving same track but you'll 75 00:03:36,059 --> 00:03:34,480 see a donate button five ten bucks we're 76 00:03:38,759 --> 00:03:36,069 almost to our goal we want to raise 77 00:03:40,410 --> 00:03:38,769 money five hundred dollars is the ten we 78 00:03:42,240 --> 00:03:40,420 want to give Kamath Kenneth is a very 79 00:03:44,640 --> 00:03:42,250 simple guy really cool guy a very simple 80 00:03:47,520 --> 00:03:44,650 cat and put him on the bus to Arizona so 81 00:03:49,289 --> 00:03:47,530 he can do excuse me just that also a 82 00:03:52,800 --> 00:03:49,299 special announcement inception radio 83 00:03:55,020 --> 00:03:52,810 network and all the shows are now being 84 00:03:55,979 --> 00:03:55,030 played on I Heart Radio what a 85 00:03:58,610 --> 00:03:55,989 phenomenal thing 86 00:04:01,979 --> 00:03:58,620 finally finally Atlanta that's awesome 87 00:04:04,319 --> 00:04:01,989 September September September this man 88 00:04:06,330 --> 00:04:04,329 God realized man from India Swansea 89 00:04:08,190 --> 00:04:06,340 destroy yogi who I've had the blessed 90 00:04:12,390 --> 00:04:08,200 opportunity to interview here instead of 91 00:04:13,830 --> 00:04:12,400 light radio a couple of times um really 92 00:04:15,930 --> 00:04:13,840 excited he's going to grant me another 93 00:04:18,599 --> 00:04:15,940 interview I am blessed I am a blessed 94 00:04:20,819 --> 00:04:18,609 man so we're going to get down to sinner 95 00:04:23,010 --> 00:04:20,829 of light radio business when we get to 96 00:04:26,310 --> 00:04:23,020 my notes on my guest today today my 97 00:04:27,990 --> 00:04:26,320 guest is the Patrick Miller and we're 98 00:04:31,469 --> 00:04:28,000 going to be talking about how to heal 99 00:04:34,020 --> 00:04:31,479 the hurts we don't deserve Patrick says 100 00:04:36,690 --> 00:04:34,030 if forgiveness was easy we wouldn't need 101 00:04:38,760 --> 00:04:36,700 it who will explain the process of 102 00:04:41,370 --> 00:04:38,770 giving over things that seem to have 103 00:04:45,230 --> 00:04:41,380 hurt us most by learning that it's 104 00:04:47,670 --> 00:04:45,240 always ourselves we are forgiving 105 00:04:50,550 --> 00:04:47,680 Patrick Miller is a veteran author with 106 00:04:53,370 --> 00:04:50,560 dozens of books to his name as well as a 107 00:04:55,860 --> 00:04:53,380 long history in the book business as an 108 00:04:58,230 --> 00:04:55,870 independent publisher editor book 109 00:04:59,250 --> 00:04:58,240 developer and literary agent I think 110 00:05:03,900 --> 00:04:59,260 Patrick and I need to have a 111 00:05:05,879 --> 00:05:03,910 conversation otherwise his 1994 title a 112 00:05:08,580 --> 00:05:05,889 little book of forgiveness was just 113 00:05:10,350 --> 00:05:08,590 released in the sixth edition as the 114 00:05:12,420 --> 00:05:10,360 forgiveness book by Hampton Roads 115 00:05:14,129 --> 00:05:12,430 publishing fantastic he has written 116 00:05:15,960 --> 00:05:14,139 about a wide variety of spiritual 117 00:05:18,779 --> 00:05:15,970 subject matter including the general 118 00:05:21,240 --> 00:05:18,789 topic of how to be spiritual about being 119 00:05:24,149 --> 00:05:21,250 religious the subject of his next book 120 00:05:26,550 --> 00:05:24,159 from Hampton Roads coming in 2018 you 121 00:05:27,959 --> 00:05:26,560 can find more about my guest at triple w 122 00:05:32,999 --> 00:05:27,969 fearless 123 00:05:35,209 --> 00:05:33,009 calm / forgive dot html' welcome to 124 00:05:37,499 --> 00:05:35,219 centre of light radio Patrick Miller 125 00:05:39,689 --> 00:05:37,509 thank you I'm thrilled to be here 126 00:05:41,459 --> 00:05:39,699 I'm glad you here as I said earlier you 127 00:05:44,219 --> 00:05:41,469 came highly recommended by another 128 00:05:46,889 --> 00:05:44,229 phenomen being a dear friend of mine of 129 00:05:49,229 --> 00:05:46,899 ours our Maria Philippe 130 00:05:51,869 --> 00:05:49,239 Patrick one thing I wanted to ask you or 131 00:05:54,539 --> 00:05:51,879 mention was I had a guest on my shelf 132 00:05:56,129 --> 00:05:54,549 some time back after doing much research 133 00:05:58,229 --> 00:05:56,139 about what goes on in some of these 134 00:06:02,850 --> 00:05:58,239 Himalayan caves when these buddhist 135 00:06:05,669 --> 00:06:02,860 monks meditate over the course to their 136 00:06:08,929 --> 00:06:05,679 way of enlightenment that what they're 137 00:06:11,639 --> 00:06:08,939 doing in those chains day in and day out 138 00:06:16,169 --> 00:06:11,649 or that they're finding place within 139 00:06:18,929 --> 00:06:16,179 themselves that they are still not 140 00:06:20,309 --> 00:06:18,939 forgiving others or themselves and I 141 00:06:22,589 --> 00:06:20,319 thought that to be just absolutely 142 00:06:25,879 --> 00:06:22,599 fascinating they're finding all those 143 00:06:30,569 --> 00:06:25,889 places inside that they need to forgive 144 00:06:34,529 --> 00:06:30,579 yeah that reminds me of central teaching 145 00:06:36,439 --> 00:06:34,539 of a course in miracles which has been 146 00:06:39,659 --> 00:06:36,449 very important in my life 147 00:06:43,049 --> 00:06:39,669 the very beginning of the course it says 148 00:06:45,559 --> 00:06:43,059 that we don't need to search for love or 149 00:06:50,159 --> 00:06:45,569 try to understand love we only need to 150 00:06:53,100 --> 00:06:50,169 remove the blocks the obstacles that 151 00:06:58,529 --> 00:06:53,110 we've placed in its way 152 00:07:00,329 --> 00:06:58,539 and that's as a spiritual path that 153 00:07:02,399 --> 00:07:00,339 sometimes called the via negativa or the 154 00:07:04,769 --> 00:07:02,409 the negative way that instead of looking 155 00:07:07,589 --> 00:07:04,779 towards the light and once blesses you 156 00:07:09,809 --> 00:07:07,599 and what feels good you look at the 157 00:07:14,969 --> 00:07:09,819 darkness you look at what's in the way 158 00:07:19,169 --> 00:07:14,979 and process that and the more you do 159 00:07:25,139 --> 00:07:19,179 that the more open and clear and loving 160 00:07:26,759 --> 00:07:25,149 you become it's sometimes I think you 161 00:07:28,589 --> 00:07:26,769 know there's a lot of talk about you 162 00:07:30,029 --> 00:07:28,599 know learning to love yourself I don't 163 00:07:33,359 --> 00:07:30,039 know to me that's never been the 164 00:07:36,989 --> 00:07:33,369 processes it's it's more learning to 165 00:07:39,119 --> 00:07:36,999 stop hating yourself and then enter the 166 00:07:40,889 --> 00:07:39,129 love takes care of itself how does one 167 00:07:41,879 --> 00:07:40,899 begin to do that Patrick I know for 168 00:07:44,129 --> 00:07:41,889 those who don't know 169 00:07:46,649 --> 00:07:44,139 how to go inside and pry their hands off 170 00:07:48,480 --> 00:07:46,659 or forgive how does one begin to do that 171 00:07:52,739 --> 00:07:48,490 because for someone who is not pleased 172 00:07:59,429 --> 00:07:56,670 well I excited in my book I have a seven 173 00:08:01,320 --> 00:07:59,439 step process that we're kind of boil it 174 00:08:06,239 --> 00:08:01,330 down for people and we can maybe go into 175 00:08:09,920 --> 00:08:06,249 that but it's basically taking a look at 176 00:08:14,879 --> 00:08:09,930 you know whatever really disturbs you or 177 00:08:18,110 --> 00:08:14,889 destroys your peace and instead of 178 00:08:22,230 --> 00:08:18,120 assuming that it's beyond your control 179 00:08:24,330 --> 00:08:22,240 assume just the opposite assume that by 180 00:08:30,170 --> 00:08:24,340 going into your mind and looking closely 181 00:08:35,279 --> 00:08:30,180 at the feeling that so disturbs you and 182 00:08:40,319 --> 00:08:35,289 deliberately making the effort to to 183 00:08:46,519 --> 00:08:40,329 release it then you begin to alter you 184 00:08:49,170 --> 00:08:46,529 know your inner landscape and it's both 185 00:08:54,060 --> 00:08:49,180 it's not the easier and more difficult 186 00:08:56,490 --> 00:08:54,070 than people may think you know some 187 00:08:59,990 --> 00:08:56,500 people may think well you know I just 188 00:09:03,090 --> 00:09:00,000 can't let go of so-and-so but you can 189 00:09:06,030 --> 00:09:03,100 you simply have to make the effort and 190 00:09:10,829 --> 00:09:06,040 I've met other people who say well you 191 00:09:12,900 --> 00:09:10,839 know forgiveness is not easy you just is 192 00:09:16,680 --> 00:09:12,910 not difficult you just you know you just 193 00:09:19,530 --> 00:09:16,690 forget about it and go on and move on 194 00:09:22,110 --> 00:09:19,540 with your life and that's what I call 195 00:09:27,120 --> 00:09:22,120 spiritual bypass where you're not really 196 00:09:30,360 --> 00:09:27,130 dealing with the upset and instead of 197 00:09:32,780 --> 00:09:30,370 trying to to race by it so people can 198 00:09:37,319 --> 00:09:32,790 come in you know for those two different 199 00:09:39,920 --> 00:09:37,329 perspectives either I can't let it go or 200 00:09:43,639 --> 00:09:39,930 I'll just forget about it 201 00:09:46,980 --> 00:09:43,649 forgiveness is the is the middle path 202 00:09:53,519 --> 00:09:46,990 where you look at whatever deeply 203 00:09:54,990 --> 00:09:53,529 disturbs you and make the assumption you 204 00:10:00,000 --> 00:09:55,000 can 205 00:10:02,610 --> 00:10:00,010 let it go and sometimes it's one of my 206 00:10:05,700 --> 00:10:02,620 steps is to is where you hold in your 207 00:10:09,600 --> 00:10:05,710 mind the image or feeling of whatever is 208 00:10:14,190 --> 00:10:09,610 disturbing you and you say I release you 209 00:10:17,240 --> 00:10:14,200 from the grip of my sadness disapproval 210 00:10:20,160 --> 00:10:17,250 or condemnation and I use the word grip 211 00:10:23,160 --> 00:10:20,170 because it's very much what's going on I 212 00:10:29,190 --> 00:10:23,170 think it's it's a it's a biochemical 213 00:10:33,780 --> 00:10:29,200 thing that we inwardly grip onto 214 00:10:36,810 --> 00:10:33,790 something and it's often unconscious we 215 00:10:39,210 --> 00:10:36,820 don't know we're doing it and we just 216 00:10:43,490 --> 00:10:39,220 have to look at that at that clinging 217 00:10:47,040 --> 00:10:43,500 and grasping and imagine letting it go 218 00:10:50,430 --> 00:10:47,050 would it be fair to say if someone is 219 00:10:54,030 --> 00:10:50,440 even not to that level just the idea 220 00:10:56,220 --> 00:10:54,040 that they repeatedly want to forgive a 221 00:10:58,200 --> 00:10:56,230 situation or person or themselves which 222 00:10:59,700 --> 00:10:58,210 is ultimately the case but let's say 223 00:11:02,910 --> 00:10:59,710 it's a situation in a person in a 224 00:11:04,620 --> 00:11:02,920 situation just the ongoing wanting to 225 00:11:06,510 --> 00:11:04,630 forgive would that somewhat begin to 226 00:11:08,280 --> 00:11:06,520 open the door to where new thought 227 00:11:10,710 --> 00:11:08,290 modalities come in and you feeling base 228 00:11:12,510 --> 00:11:10,720 modalities come in to where the the 229 00:11:14,640 --> 00:11:12,520 forgiveness actually begins to happen on 230 00:11:16,230 --> 00:11:14,650 some level that they get the effect and 231 00:11:19,590 --> 00:11:16,240 connection move further into the 232 00:11:23,780 --> 00:11:19,600 forgiveness window yeah I often refer to 233 00:11:27,060 --> 00:11:23,790 forgiveness as a as a forgotten instinct 234 00:11:32,610 --> 00:11:27,070 we know how to do it and we can get back 235 00:11:35,810 --> 00:11:32,620 to it but we have to give up the 236 00:11:43,020 --> 00:11:35,820 opposing instinct which is to get even 237 00:11:45,630 --> 00:11:43,030 to settle things to have power over all 238 00:11:50,490 --> 00:11:45,640 of which can be very you know tempting 239 00:11:53,250 --> 00:11:50,500 responses to the world someone does 240 00:11:55,380 --> 00:11:53,260 you're on and you want to you want to 241 00:11:57,060 --> 00:11:55,390 not just change it or fix it but you 242 00:12:00,000 --> 00:11:57,070 wouldn't you want to get even and that 243 00:12:01,650 --> 00:12:00,010 feels good think about it at least to 244 00:12:04,590 --> 00:12:01,660 the person in the illusion or the 245 00:12:06,390 --> 00:12:04,600 situation they are believing that it 246 00:12:08,240 --> 00:12:06,400 would feel good not only to get at them 247 00:12:10,940 --> 00:12:08,250 but to get one more up 248 00:12:12,890 --> 00:12:10,950 you know not only just kill the roaches 249 00:12:15,680 --> 00:12:12,900 smash the bejesus out of it 250 00:12:18,890 --> 00:12:15,690 but so that being said what would be the 251 00:12:21,230 --> 00:12:18,900 motivating factor for them to follow the 252 00:12:22,880 --> 00:12:21,240 path of forgiveness that would say of 253 00:12:26,000 --> 00:12:22,890 course it would feel good to you know 254 00:12:29,390 --> 00:12:26,010 knock someone out whatever reason that 255 00:12:31,580 --> 00:12:29,400 we say we were done something but what 256 00:12:33,290 --> 00:12:31,590 would you offer as the reason the 257 00:12:36,050 --> 00:12:33,300 motivating factor for them to watch a 258 00:12:39,620 --> 00:12:36,060 movement to forgiveness the way I put in 259 00:12:44,510 --> 00:12:39,630 my book is that sweet revenge is junk 260 00:12:47,750 --> 00:12:44,520 food for the Soul in other word well 261 00:12:49,280 --> 00:12:47,760 that was good bro that was in other 262 00:12:51,260 --> 00:12:49,290 words you get a high from it you get 263 00:12:54,710 --> 00:12:51,270 something like a sugar high you you know 264 00:12:58,730 --> 00:12:54,720 you get and and you get an illusion of 265 00:13:00,380 --> 00:12:58,740 power and what I always tell people you 266 00:13:04,780 --> 00:13:00,390 know sometimes people say well you know 267 00:13:09,920 --> 00:13:04,790 I can I can't forgive because it will 268 00:13:12,340 --> 00:13:09,930 set me up to get hurt again and that's a 269 00:13:17,750 --> 00:13:12,350 misunderstanding of what forgiveness is 270 00:13:20,900 --> 00:13:17,760 in fact true forgiveness makes you 271 00:13:27,320 --> 00:13:20,910 stronger and more powerful and it even 272 00:13:29,660 --> 00:13:27,330 helps you see things more clearly that's 273 00:13:31,250 --> 00:13:29,670 why I say that when when some people 274 00:13:32,480 --> 00:13:31,260 sometimes try to do a bypass and say 275 00:13:35,630 --> 00:13:32,490 well I just don't want to think about it 276 00:13:40,120 --> 00:13:35,640 I'll just move on they're not really 277 00:13:43,130 --> 00:13:40,130 getting the power that they could get by 278 00:13:45,079 --> 00:13:43,140 looking at things more closely so 279 00:13:48,880 --> 00:13:45,089 sometimes when you're truly forgiving in 280 00:13:52,100 --> 00:13:48,890 a way you'll see things more critically 281 00:13:55,090 --> 00:13:52,110 you'll actually see things more clearly 282 00:14:00,230 --> 00:13:55,100 you'll see what the actual problem is 283 00:14:01,550 --> 00:14:00,240 because you're not so angry sometimes we 284 00:14:05,360 --> 00:14:01,560 think we have to get really really angry 285 00:14:08,420 --> 00:14:05,370 to change things in my experience 286 00:14:13,060 --> 00:14:08,430 there's a there's a limit to how useful 287 00:14:18,010 --> 00:14:13,070 anger is and when it becomes kind of 288 00:14:22,190 --> 00:14:18,020 compulsive and 24/7 that it actually 289 00:14:24,769 --> 00:14:22,200 prevents you from seeing what's going on 290 00:14:28,750 --> 00:14:24,779 it especially prevents you from seeing 291 00:14:33,860 --> 00:14:30,980 author when were very angry about 292 00:14:35,930 --> 00:14:33,870 something we feel very wounded we've 293 00:14:40,069 --> 00:14:35,940 developed an image of ourselves as 294 00:14:44,120 --> 00:14:40,079 wounded and we kind of get habituated to 295 00:14:46,490 --> 00:14:44,130 feeling wounded and we think that by 296 00:14:49,400 --> 00:14:46,500 being wounded and angry we're being 297 00:14:52,670 --> 00:14:49,410 powerful in fact we will become more 298 00:14:56,990 --> 00:14:52,680 powerful if we let go of the anger and 299 00:15:00,110 --> 00:14:57,000 started healing the wound but it is a 300 00:15:02,920 --> 00:15:00,120 fear that people have that that that 301 00:15:07,040 --> 00:15:02,930 forgiveness will make them you know a 302 00:15:10,130 --> 00:15:07,050 patsy or push over or open them up to 303 00:15:11,840 --> 00:15:10,140 danger and that's that's just not a good 304 00:15:15,410 --> 00:15:11,850 understanding of what the of what the 305 00:15:18,590 --> 00:15:15,420 forgiveness process is we're all 306 00:15:21,470 --> 00:15:18,600 familiar with the common cliche or 307 00:15:23,449 --> 00:15:21,480 sentence that forgiveness is not about 308 00:15:25,250 --> 00:15:23,459 the other person and letting them quote 309 00:15:26,329 --> 00:15:25,260 off the hook line and that almost sounds 310 00:15:28,370 --> 00:15:26,339 and forgetting by using those words 311 00:15:32,420 --> 00:15:28,380 letting them up that's their stuff it's 312 00:15:33,760 --> 00:15:32,430 really about letting myself be free and 313 00:15:37,670 --> 00:15:33,770 off the hook 314 00:15:43,670 --> 00:15:37,680 ultimately yes but you don't always get 315 00:15:47,930 --> 00:15:43,680 there right away you know you have to 316 00:15:52,670 --> 00:15:47,940 you have to start with you have to start 317 00:15:55,639 --> 00:15:52,680 you know where you are my book was 318 00:15:57,829 --> 00:15:55,649 originally inspired by a it was written 319 00:16:00,319 --> 00:15:57,839 after a period of being he'll for seven 320 00:16:03,410 --> 00:16:00,329 years and during and that was the 321 00:16:04,819 --> 00:16:03,420 beginning of my spiritual path and it 322 00:16:07,400 --> 00:16:04,829 was during that time that I discovered 323 00:16:10,280 --> 00:16:07,410 how angry I was about a lot of things 324 00:16:14,389 --> 00:16:10,290 and I was especially angry for my mother 325 00:16:16,310 --> 00:16:14,399 who was emotionally disturbed and you 326 00:16:18,740 --> 00:16:16,320 know had all kinds of psychiatric 327 00:16:21,949 --> 00:16:18,750 diagnoses and problems and for the 328 00:16:29,630 --> 00:16:21,959 longest time I thought she was the 329 00:16:31,430 --> 00:16:29,640 problem in my life and the big 330 00:16:34,930 --> 00:16:31,440 realization that I came to and this was 331 00:16:37,270 --> 00:16:34,940 really took me years of work 332 00:16:39,920 --> 00:16:37,280 what released me what gave me 333 00:16:45,530 --> 00:16:39,930 forgiveness was a simple realization of 334 00:16:49,130 --> 00:16:45,540 oh she did the best she could you know 335 00:16:52,190 --> 00:16:49,140 she failed a lot of things but I failed 336 00:16:54,980 --> 00:16:52,200 it a lot of things too and I would not 337 00:16:58,490 --> 00:16:54,990 judge myself for doing the best I can 338 00:17:03,500 --> 00:16:58,500 and failing so how do I fail how do I 339 00:17:05,140 --> 00:17:03,510 judge someone else for that and there 340 00:17:10,400 --> 00:17:05,150 was a big lesson for me in that because 341 00:17:13,520 --> 00:17:10,410 sometimes we think that forgiving means 342 00:17:16,130 --> 00:17:13,530 we've got to have big profound 343 00:17:19,819 --> 00:17:16,140 realizations that have never been 344 00:17:20,900 --> 00:17:19,829 thought of before you know I was hoping 345 00:17:23,060 --> 00:17:20,910 that would that's a way would be 346 00:17:26,090 --> 00:17:23,070 terrible 347 00:17:28,640 --> 00:17:26,100 seriously and sometimes that's true but 348 00:17:30,700 --> 00:17:28,650 as I say you know what I suffered for 349 00:17:35,390 --> 00:17:30,710 years being angry at my mother and and 350 00:17:38,090 --> 00:17:35,400 the Kito was a simple realization oh she 351 00:17:41,420 --> 00:17:38,100 did the best she could you know and that 352 00:17:43,330 --> 00:17:41,430 unlocked everything and I thought it was 353 00:17:47,150 --> 00:17:43,340 going to be something bigger than that 354 00:17:51,530 --> 00:17:47,160 you know sometimes they do something 355 00:17:56,330 --> 00:17:51,540 bigger than that but that did get back 356 00:18:00,950 --> 00:17:56,340 to well how do I handle myself and I 357 00:18:05,000 --> 00:18:00,960 realized that probably I had been 358 00:18:07,730 --> 00:18:05,010 judging myself for failing and not 359 00:18:11,020 --> 00:18:07,740 letting it be okay that I was doing the 360 00:18:16,130 --> 00:18:13,820 there are some more profound things that 361 00:18:20,270 --> 00:18:16,140 come up you know part I think part of 362 00:18:29,710 --> 00:18:20,280 true self-acceptance is sort of the 363 00:18:33,410 --> 00:18:29,720 Buddhist notion that it's okay to die 364 00:18:35,810 --> 00:18:33,420 and I get that Patrick I get exactly I'm 365 00:18:38,090 --> 00:18:35,820 assuming what that means it's okay to 366 00:18:40,820 --> 00:18:38,100 die it's okay to let that old stagnant 367 00:18:43,670 --> 00:18:40,830 old paradigm that old world part of you 368 00:18:45,920 --> 00:18:43,680 just go and you know I would work for me 369 00:18:48,140 --> 00:18:45,930 Patrick and still does to this day any 370 00:18:51,710 --> 00:18:48,150 time that something manifest 371 00:18:54,380 --> 00:18:51,720 in my life that would cause me to be 372 00:18:55,880 --> 00:18:54,390 upset and harbor anger towards someone 373 00:18:57,860 --> 00:18:55,890 although I may get upset at the moment 374 00:18:59,210 --> 00:18:57,870 and use out of a way of saying no this 375 00:19:00,620 --> 00:18:59,220 is just something I'm not interested in 376 00:19:01,730 --> 00:19:00,630 I'm expressing myself because I don't 377 00:19:03,350 --> 00:19:01,740 want to keep it inside a mother than 378 00:19:05,060 --> 00:19:03,360 today I'll be clear tomorrow I'm good 379 00:19:07,250 --> 00:19:05,070 I've done them I'm in situations 380 00:19:09,980 --> 00:19:07,260 forgiving but anytime something arises 381 00:19:13,490 --> 00:19:09,990 in my life Patrick the first thing I go 382 00:19:16,190 --> 00:19:13,500 to is what have a knot in a way that I'm 383 00:19:19,220 --> 00:19:16,200 going to punish myself but from an 384 00:19:23,360 --> 00:19:19,230 honest point of view an honest inquiry 385 00:19:26,060 --> 00:19:23,370 about myself is what have I done to 386 00:19:28,160 --> 00:19:26,070 bring this about in my life so it means 387 00:19:30,290 --> 00:19:28,170 immediately puts me in the driving in 388 00:19:32,600 --> 00:19:30,300 the driving seat with my hands on the 389 00:19:34,040 --> 00:19:32,610 steering wheel to your power versus oh 390 00:19:36,230 --> 00:19:34,050 my god I can't believe this happens and 391 00:19:37,790 --> 00:19:36,240 begins to harbor this over a period of 392 00:19:40,280 --> 00:19:37,800 time so I asked myself the question 393 00:19:42,530 --> 00:19:40,290 obviously I've done something to bring 394 00:19:44,900 --> 00:19:42,540 this about in my life and there's no 395 00:19:46,370 --> 00:19:44,910 longer for me any future forgiveness 396 00:19:48,620 --> 00:19:46,380 work that has to happen I'm not saying 397 00:19:50,570 --> 00:19:48,630 pure that I'm completely said and done 398 00:19:52,400 --> 00:19:50,580 with the situation but I know the hooks 399 00:19:54,290 --> 00:19:52,410 that it could have the grip I just 400 00:19:58,190 --> 00:19:54,300 mentioned it could have had in me does 401 00:20:01,810 --> 00:19:58,200 not exist for taking such posture right 402 00:20:09,070 --> 00:20:07,010 there is a sense in which there's a 403 00:20:11,630 --> 00:20:09,080 sense in which we create our own reality 404 00:20:14,960 --> 00:20:11,640 not in the sense that we create all our 405 00:20:17,810 --> 00:20:14,970 material circumstances and you know 406 00:20:23,710 --> 00:20:17,820 everything that we perceive around us 407 00:20:26,990 --> 00:20:23,720 but we do choose how we see everything 408 00:20:29,270 --> 00:20:27,000 you know if you were if two people are 409 00:20:31,970 --> 00:20:29,280 sitting in a room and side by side were 410 00:20:33,830 --> 00:20:31,980 asked to describe that room in an 411 00:20:36,680 --> 00:20:33,840 objective way they've probably come up 412 00:20:39,560 --> 00:20:36,690 with completely different descriptions 413 00:20:42,130 --> 00:20:39,570 of what's there or what exactly the 414 00:20:44,900 --> 00:20:42,140 colors are what it means you know 415 00:20:47,330 --> 00:20:44,910 whether the room is expansive or 416 00:20:49,640 --> 00:20:47,340 confining the way they would just 417 00:20:52,220 --> 00:20:49,650 describe physical surroundings will 418 00:20:54,730 --> 00:20:52,230 reflect what's going on inside them and 419 00:20:57,110 --> 00:20:54,740 by the same token when you get to 420 00:20:58,400 --> 00:20:57,120 perceiving what's going on emotionally 421 00:21:00,100 --> 00:20:58,410 and perceiving what's going on in 422 00:21:02,980 --> 00:21:00,110 relationships 423 00:21:07,430 --> 00:21:02,990 yes you're creating what you think is 424 00:21:10,070 --> 00:21:07,440 happening and as I say with my mom I 425 00:21:14,870 --> 00:21:10,080 thought for years she was a terrible 426 00:21:17,420 --> 00:21:14,880 person out to hurt me and that was the 427 00:21:20,840 --> 00:21:17,430 perception I had chosen therefore that 428 00:21:25,100 --> 00:21:20,850 was the reality and how it got back to 429 00:21:27,470 --> 00:21:25,110 forgiving myself was that I realized 430 00:21:29,630 --> 00:21:27,480 after I'd been out on my own for some 431 00:21:33,620 --> 00:21:29,640 years that she didn't really have much 432 00:21:36,520 --> 00:21:33,630 influence on my life anymore but she 433 00:21:41,210 --> 00:21:36,530 might as well have been right beside me 434 00:21:44,090 --> 00:21:41,220 because I had incorporated the things 435 00:21:47,150 --> 00:21:44,100 that I thought she had done to me and I 436 00:21:49,580 --> 00:21:47,160 was doing them to myself and this is 437 00:21:55,310 --> 00:21:49,590 often the case with chronic relationship 438 00:21:59,720 --> 00:21:55,320 problems particularly if we're looking 439 00:22:02,300 --> 00:21:59,730 back on a past relationship or say a 440 00:22:03,890 --> 00:22:02,310 parent whose past or something is not so 441 00:22:08,290 --> 00:22:03,900 much what the other person is really 442 00:22:11,420 --> 00:22:08,300 doing to us anymore it's what we took on 443 00:22:13,430 --> 00:22:11,430 how we took over for them and how it 444 00:22:17,390 --> 00:22:13,440 continues to play itself out into number 445 00:22:20,200 --> 00:22:17,400 two it runs the course yeah or the 446 00:22:25,430 --> 00:22:20,210 problem is that the course is often a 447 00:22:30,890 --> 00:22:25,440 repeating cycle and so it's never going 448 00:22:32,240 --> 00:22:30,900 to run its course in terms of fixing 449 00:22:34,040 --> 00:22:32,250 itself that's why I say in the book you 450 00:22:35,530 --> 00:22:34,050 know a grievance will never resolve 451 00:22:38,330 --> 00:22:35,540 itself 452 00:22:41,390 --> 00:22:38,340 repeating it over and over there is no 453 00:22:42,770 --> 00:22:41,400 logic to it or it's a closed logic loop 454 00:22:45,410 --> 00:22:42,780 it's always going to tell you the same 455 00:22:46,940 --> 00:22:45,420 thing and you relive it what is the gig 456 00:22:48,950 --> 00:22:46,950 from this point forth is it about 457 00:22:50,930 --> 00:22:48,960 becoming conscious or just becoming 458 00:22:53,360 --> 00:22:50,940 aware of the situation because if 459 00:22:55,780 --> 00:22:53,370 awareness is light just by being aware 460 00:22:58,280 --> 00:22:55,790 of it doesn't change it on some level 461 00:23:03,050 --> 00:22:58,290 well I think yeah you have to have the 462 00:23:04,490 --> 00:23:03,060 desire to see things differently you 463 00:23:09,440 --> 00:23:04,500 have to be willing to admit the 464 00:23:13,520 --> 00:23:09,450 possibility that I may not have though 465 00:23:17,270 --> 00:23:13,530 the whole story 466 00:23:20,030 --> 00:23:17,280 that's why I'm like in my first step of 467 00:23:23,770 --> 00:23:20,040 forgiveness is to look very closely at 468 00:23:28,610 --> 00:23:23,780 whatever is disturbing you and review it 469 00:23:33,710 --> 00:23:28,620 completely and by completely I mean from 470 00:23:35,540 --> 00:23:33,720 different points of view uh not just the 471 00:23:38,810 --> 00:23:35,550 same old story that you've been telling 472 00:23:42,230 --> 00:23:38,820 yourself but stepping back maybe you 473 00:23:43,790 --> 00:23:42,240 know if you were the victim of someone 474 00:23:46,150 --> 00:23:43,800 perpetrated something against you 475 00:23:49,000 --> 00:23:46,160 stepping back and looking back at it 476 00:23:52,250 --> 00:23:49,010 imagining it from their point of view 477 00:23:54,890 --> 00:23:52,260 then imagine it from an objective point 478 00:23:59,510 --> 00:23:54,900 of view as if you were you know watching 479 00:24:08,150 --> 00:23:59,520 the scenario from above and watching 480 00:24:12,430 --> 00:24:08,160 yourself behave and also reviewing it in 481 00:24:17,090 --> 00:24:12,440 detail means looking for its potential 482 00:24:21,290 --> 00:24:17,100 what what what maybe was there to teach 483 00:24:23,720 --> 00:24:21,300 you that you haven't gotten yet does 484 00:24:29,170 --> 00:24:23,730 anytime that we have a chronic something 485 00:24:32,420 --> 00:24:29,180 chronic and Unforgiven we have kind of 486 00:24:37,940 --> 00:24:32,430 fixed the storyline of what happened 487 00:24:42,500 --> 00:24:37,950 forever there's no possibility of what 488 00:24:44,900 --> 00:24:42,510 happened ever changing in our minds but 489 00:24:50,420 --> 00:24:44,910 the fact is we sell them actually 490 00:24:53,660 --> 00:24:50,430 remember what happened in fact I don't 491 00:24:55,550 --> 00:24:53,670 know I I get that yeah because you know 492 00:24:57,680 --> 00:24:55,560 something happens and I see it through 493 00:24:59,390 --> 00:24:57,690 my keyhole and that's the way it 494 00:25:01,430 --> 00:24:59,400 happened but somehow over a period of 495 00:25:04,040 --> 00:25:01,440 time it begins that vision or the 496 00:25:05,420 --> 00:25:04,050 perception that we thought we had it 497 00:25:10,970 --> 00:25:05,430 actually begins to fade is that what you 498 00:25:12,890 --> 00:25:10,980 mean well um it can begin to say just 499 00:25:17,120 --> 00:25:12,900 out of exhaustion that that's where the 500 00:25:20,360 --> 00:25:17,130 oh hell that's where the old saying of 501 00:25:22,400 --> 00:25:20,370 forgive and forget comes from and now 502 00:25:26,600 --> 00:25:22,410 and I think yeah we do forgive and 503 00:25:30,510 --> 00:25:26,610 forget some lesser things 504 00:25:32,460 --> 00:25:30,520 the things we don't forgive things we 505 00:25:35,299 --> 00:25:32,470 don't forget the things we deliberately 506 00:25:38,310 --> 00:25:35,309 keep remembering in an obsessive way 507 00:25:41,160 --> 00:25:38,320 because um we don't want to forgive them 508 00:25:43,160 --> 00:25:41,170 so that's why I say the process is not 509 00:25:47,520 --> 00:25:43,170 forgive and forget is to remember 510 00:25:51,390 --> 00:25:47,530 completely and then forgive and if you 511 00:25:54,419 --> 00:25:51,400 do that yeah over time some grievances 512 00:25:57,000 --> 00:25:54,429 will drop away and a few years later 513 00:25:59,400 --> 00:25:57,010 you'll suddenly realize oh I used to be 514 00:26:10,140 --> 00:25:59,410 really bothered by so-and-so and now 515 00:26:14,250 --> 00:26:10,150 it's just not in not an issue so I think 516 00:26:17,570 --> 00:26:14,260 there's a you know there's some you have 517 00:26:19,830 --> 00:26:17,580 to take a serious look at how much your 518 00:26:24,240 --> 00:26:19,840 picture of yourself your idea of 519 00:26:27,750 --> 00:26:24,250 yourself has to do with grievances and 520 00:26:30,330 --> 00:26:27,760 in the process of my illness and less my 521 00:26:33,450 --> 00:26:30,340 spiritual awakening what was you know 522 00:26:37,950 --> 00:26:33,460 kind of horrifying for a couple years 523 00:26:41,789 --> 00:26:37,960 was realizing how much of what I thought 524 00:26:45,810 --> 00:26:41,799 was real had to do with anger and 525 00:26:47,820 --> 00:26:45,820 grievance so I heard you mention this a 526 00:26:50,430 --> 00:26:47,830 little earlier about your illnesses 527 00:26:53,789 --> 00:26:50,440 earlier early on and you mentioned it 528 00:26:55,530 --> 00:26:53,799 again um are you looking to the fact 529 00:26:56,940 --> 00:26:55,540 that through this awakening process the 530 00:26:59,850 --> 00:26:56,950 anger and the lack of forgiveness you 531 00:27:03,780 --> 00:26:59,860 had somehow changed you health-wise 532 00:27:05,340 --> 00:27:03,790 because of oh absolutely um can you give 533 00:27:06,840 --> 00:27:05,350 this little more about that absolutely 534 00:27:08,669 --> 00:27:06,850 at the bottom of the hour eight eight 535 00:27:10,440 --> 00:27:08,679 nine one nine two three five five if you 536 00:27:12,990 --> 00:27:10,450 want to call in to speak to myself my 537 00:27:14,610 --> 00:27:13,000 awesome guest today mr. Patrick Miller 538 00:27:17,100 --> 00:27:14,620 please dial it number eight eight nine 539 00:27:18,720 --> 00:27:17,110 one nine two three five five Patrick 540 00:27:20,880 --> 00:27:18,730 would you give up your confident contact 541 00:27:23,039 --> 00:27:20,890 information how our listening audience 542 00:27:24,450 --> 00:27:23,049 can find you and more about what you're 543 00:27:25,770 --> 00:27:24,460 doing and your books on forgiveness and 544 00:27:28,350 --> 00:27:25,780 then when we come back from the bottom 545 00:27:31,140 --> 00:27:28,360 of that answer that question if you 546 00:27:32,970 --> 00:27:31,150 would about how your radical change your 547 00:27:35,730 --> 00:27:32,980 awakening your self forgiveness and 548 00:27:39,480 --> 00:27:35,740 releasing of anger um brought your 549 00:27:43,740 --> 00:27:39,490 health back to snap all right 550 00:27:49,040 --> 00:27:43,750 find out about my work at WWF earless 551 00:27:52,140 --> 00:27:49,050 books calm and my forgiveness book is 552 00:27:58,710 --> 00:27:52,150 specifically at fearless books calm / 553 00:28:02,070 --> 00:27:58,720 forgive dot html' yeah many years ago I 554 00:28:06,540 --> 00:28:02,080 was Phil suddenly ill and by suddenly I 555 00:28:09,600 --> 00:28:06,550 mean overnight and stay deal for seven 556 00:28:11,160 --> 00:28:09,610 years and it took about six months 557 00:28:14,040 --> 00:28:11,170 before I was diagnosed with chronic 558 00:28:16,500 --> 00:28:14,050 fatigue syndrome and at the time that 559 00:28:23,240 --> 00:28:16,510 was a fairly new diagnosis which is why 560 00:28:30,090 --> 00:28:27,540 the problem then as it is now with 561 00:28:34,220 --> 00:28:30,100 chronic fatigue syndrome is that this is 562 00:28:36,780 --> 00:28:34,230 difficult to diagnose there really is no 563 00:28:38,490 --> 00:28:36,790 it has to be diagnosed by someone with 564 00:28:40,530 --> 00:28:38,500 the experience and knowing what it is 565 00:28:43,650 --> 00:28:40,540 there's not a test for it and there's 566 00:28:48,870 --> 00:28:43,660 really no good medical treatment for it 567 00:28:53,270 --> 00:28:48,880 and that hasn't changed in 30 years so 568 00:28:55,500 --> 00:28:53,280 pretty soon I was left with the UH 569 00:28:58,980 --> 00:28:55,510 obvious necessity that I had to figure 570 00:29:02,480 --> 00:28:58,990 this out myself nobody was really able 571 00:29:06,020 --> 00:29:02,490 to help me I found some things 572 00:29:10,710 --> 00:29:06,030 acupuncture was a little bit helpful 573 00:29:13,370 --> 00:29:10,720 working on my diet was helpful but 574 00:29:17,850 --> 00:29:13,380 nothing altogether was working and I 575 00:29:19,320 --> 00:29:17,860 gradually had to look at why why would 576 00:29:21,180 --> 00:29:19,330 my whole body collapse 577 00:29:25,680 --> 00:29:21,190 why would everything just stopped 578 00:29:29,730 --> 00:29:25,690 working and a key was when I learned 579 00:29:34,650 --> 00:29:29,740 that chronic fatigue syndrome like is an 580 00:29:37,350 --> 00:29:34,660 autoimmune failure and in the particular 581 00:29:41,640 --> 00:29:37,360 as opposed to aids which is also 582 00:29:48,930 --> 00:29:41,650 autoimmune aids is when your immune 583 00:29:52,680 --> 00:29:50,160 chronic fatigue and some other 584 00:29:57,230 --> 00:29:52,690 autoimmune things are result of the 585 00:30:01,590 --> 00:29:57,240 immune system being hyperactive 586 00:30:03,900 --> 00:30:01,600 literally just over defending is it the 587 00:30:07,440 --> 00:30:03,910 autoimmune just a system is it attacking 588 00:30:10,790 --> 00:30:07,450 itself yes yeah and isn't that sort of a 589 00:30:13,800 --> 00:30:10,800 physical manifestation of what this 590 00:30:16,680 --> 00:30:13,810 spiritual possibility of not forgiving 591 00:30:19,980 --> 00:30:16,690 self is an attack on the self and it's a 592 00:30:21,990 --> 00:30:19,990 manifestation of that exactly yeah that 593 00:30:26,900 --> 00:30:22,000 that was the big realization I had to go 594 00:30:29,040 --> 00:30:26,910 through was that I thought that I 595 00:30:31,320 --> 00:30:29,050 thought the way to deal with the world 596 00:30:36,330 --> 00:30:31,330 was to constantly be kind of wary of it 597 00:30:40,260 --> 00:30:36,340 and angry and ready to fight back and at 598 00:30:43,050 --> 00:30:40,270 a certain point at a deep unconscious 599 00:30:47,300 --> 00:30:43,060 level my body said you know you can go 600 00:30:54,630 --> 00:30:51,360 it gave up it gave up the battle you 601 00:30:57,560 --> 00:30:54,640 know and I do not mean to say and I'm 602 00:31:02,040 --> 00:30:57,570 always careful when I speak to people 603 00:31:04,260 --> 00:31:02,050 certainly with chronic fatigue they're 604 00:31:09,120 --> 00:31:04,270 not saying it's always caused by anger 605 00:31:13,190 --> 00:31:09,130 I'm saying in my case it definitely was 606 00:31:17,060 --> 00:31:13,200 but that was less important really than 607 00:31:20,280 --> 00:31:17,070 deciding what do I do about it and that 608 00:31:21,720 --> 00:31:20,290 was what put me on a path of forgiveness 609 00:31:25,710 --> 00:31:21,730 and believe me I'm one of these people 610 00:31:28,950 --> 00:31:25,720 who would have thought of forgiveness as 611 00:31:30,600 --> 00:31:28,960 weakness while I've always been a writer 612 00:31:33,900 --> 00:31:30,610 in the beginning my career I was an 613 00:31:36,030 --> 00:31:33,910 investigative reporter which means that 614 00:31:37,380 --> 00:31:36,040 I was coming from a worldview of there's 615 00:31:39,810 --> 00:31:37,390 something wrong with the world and 616 00:31:42,330 --> 00:31:39,820 somebody's fault out there and I'm going 617 00:31:43,670 --> 00:31:42,340 to find them and expose them and then 618 00:31:45,900 --> 00:31:43,680 everything will be great 619 00:31:51,170 --> 00:31:45,910 it only took me a couple years to 620 00:31:55,860 --> 00:31:53,580 because even when you find the bad guy 621 00:32:00,210 --> 00:31:55,870 and identify them there's a whole line 622 00:32:02,049 --> 00:32:00,220 of them you have a video game of so 623 00:32:06,549 --> 00:32:02,059 you're not going to save 624 00:32:08,469 --> 00:32:06,559 the world that way and you know so it 625 00:32:12,759 --> 00:32:08,479 was a very difficult process for me to 626 00:32:18,909 --> 00:32:12,769 give all this up to constantly see 627 00:32:20,950 --> 00:32:18,919 everything going wrong as out there and 628 00:32:23,649 --> 00:32:20,960 I was I was the judge of all the things 629 00:32:26,769 --> 00:32:23,659 going wrong in the world and pulled that 630 00:32:32,019 --> 00:32:26,779 back and say what if things are going 631 00:32:38,589 --> 00:32:32,029 wrong within me particularly the way 632 00:32:41,229 --> 00:32:38,599 that I see the world and while there was 633 00:32:46,119 --> 00:32:41,239 definitely over no overnight cured to 634 00:32:49,200 --> 00:32:46,129 take me seven years a process this book 635 00:32:51,310 --> 00:32:49,210 on forgiveness it's literally the 636 00:32:55,299 --> 00:32:51,320 guidebook to what I went through and how 637 00:32:57,519 --> 00:32:55,309 I came out it was after that seven year 638 00:32:59,469 --> 00:32:57,529 period that I got the inspiration for 639 00:33:01,119 --> 00:32:59,479 this book I wrote most of it it's a 640 00:33:03,849 --> 00:33:01,129 short book I wrote most of it in a week 641 00:33:06,039 --> 00:33:03,859 and then went through some revision 642 00:33:16,209 --> 00:33:06,049 process and it was you know just all 643 00:33:19,599 --> 00:33:16,219 this stuff poured out and a few years 644 00:33:22,389 --> 00:33:19,609 ago I wrote an essay about my mother 645 00:33:25,719 --> 00:33:22,399 called the perfect mother and it was a 646 00:33:30,579 --> 00:33:25,729 reflection on how I reached a point 647 00:33:33,519 --> 00:33:30,589 where I realized that I had the perfect 648 00:33:38,589 --> 00:33:33,529 mother to become the author of a book 649 00:33:42,070 --> 00:33:38,599 about forgiveness and therefore she 650 00:33:44,409 --> 00:33:42,080 didn't do anything wrong you know she 651 00:33:47,649 --> 00:33:44,419 was the perfect mother for what I became 652 00:33:49,329 --> 00:33:47,659 and in the essay I asked would have been 653 00:33:51,249 --> 00:33:49,339 have been better if she'd been the 654 00:33:54,279 --> 00:33:51,259 perfect mother so I didn't have to learn 655 00:33:56,859 --> 00:33:54,289 forgiveness and write about that reached 656 00:33:59,889 --> 00:33:56,869 out oh I know that that is a very very 657 00:34:02,529 --> 00:33:59,899 good point and I loved hearing that from 658 00:34:04,959 --> 00:34:02,539 you yeah we can look at mom being this 659 00:34:06,669 --> 00:34:04,969 whatever but you come into that 660 00:34:08,409 --> 00:34:06,679 realization and what you just said it 661 00:34:10,269 --> 00:34:08,419 hit me really really nicely pretty hard 662 00:34:11,619 --> 00:34:10,279 actually you know I could have had a 663 00:34:13,149 --> 00:34:11,629 mother that would have been a certain 664 00:34:14,919 --> 00:34:13,159 way of the way I thought it should be 665 00:34:17,819 --> 00:34:14,929 but I never would have learned 666 00:34:20,889 --> 00:34:17,829 and level of integrating it to my soul 667 00:34:22,389 --> 00:34:20,899 what real forgiveness is if it wasn't 668 00:34:24,430 --> 00:34:22,399 for her being the perfect design of a 669 00:34:26,730 --> 00:34:24,440 mother to place you here in this planet 670 00:34:29,710 --> 00:34:26,740 to where you are now using your 671 00:34:31,000 --> 00:34:29,720 launching pad to help other people move 672 00:34:32,260 --> 00:34:31,010 into the arena of true forgiveness 673 00:34:35,069 --> 00:34:32,270 that's amazing 674 00:34:37,059 --> 00:34:35,079 and you can extend that principle from 675 00:34:38,289 --> 00:34:37,069 you don't have the perk your mother you 676 00:34:39,609 --> 00:34:38,299 don't have the perfect father you don't 677 00:34:40,960 --> 00:34:39,619 have the perfect president you don't 678 00:34:45,279 --> 00:34:40,970 have the perfect country you don't have 679 00:34:47,409 --> 00:34:45,289 the perfect culture the world it's like 680 00:34:49,210 --> 00:34:47,419 we wake up after childhood we wake up 681 00:34:52,899 --> 00:34:49,220 into the world and something is wrong 682 00:34:53,409 --> 00:34:52,909 with it you know something needs to 683 00:34:57,490 --> 00:34:53,419 change 684 00:35:00,849 --> 00:34:57,500 something needs to be fixed and the 685 00:35:06,279 --> 00:35:00,859 hardest thing to learn very difficult 686 00:35:07,839 --> 00:35:06,289 for me is that yeah you can do something 687 00:35:10,870 --> 00:35:07,849 to change the world but you have to 688 00:35:16,089 --> 00:35:10,880 start at the base level of how am I 689 00:35:21,279 --> 00:35:16,099 looking at the world start with your how 690 00:35:22,960 --> 00:35:21,289 do you look at the world again in A 691 00:35:25,720 --> 00:35:22,970 Course in Miracles which was my central 692 00:35:28,990 --> 00:35:25,730 inspiration to give this wonderful got 693 00:35:32,950 --> 00:35:29,000 this wonderful guide for how to look 694 00:35:36,130 --> 00:35:32,960 upon anything that anyone does for you 695 00:35:39,839 --> 00:35:36,140 or to you and that guidance is to look 696 00:35:45,190 --> 00:35:39,849 on anything that anyone does is either 697 00:35:47,319 --> 00:35:45,200 an expression of love or a call for love 698 00:35:50,589 --> 00:35:47,329 and then ask 699 00:35:52,660 --> 00:35:50,599 in either case what's your response you 700 00:35:55,299 --> 00:35:52,670 know if someone's expressing love then 701 00:35:58,900 --> 00:35:55,309 you return love if someone's calling for 702 00:36:00,490 --> 00:35:58,910 love you provide the love they need now 703 00:36:04,180 --> 00:36:00,500 that can be very complicated of course 704 00:36:06,069 --> 00:36:04,190 if you're costed in the street by 705 00:36:07,720 --> 00:36:06,079 somebody with a knife they're 706 00:36:11,500 --> 00:36:07,730 threatening to kill you that's a pretty 707 00:36:13,690 --> 00:36:11,510 complicated call for love and the first 708 00:36:16,390 --> 00:36:13,700 thing you may do is not say I love you 709 00:36:17,740 --> 00:36:16,400 the first thing is you know you get the 710 00:36:21,279 --> 00:36:17,750 knife out of their hands and you get 711 00:36:24,329 --> 00:36:21,289 them on the ground but again it is a 712 00:36:27,519 --> 00:36:24,339 question of where are you coming from 713 00:36:28,300 --> 00:36:27,529 you know do you see this disturbed 714 00:36:31,900 --> 00:36:28,310 person within 715 00:36:34,920 --> 00:36:31,910 nine for the gun or whatever you know as 716 00:36:38,290 --> 00:36:34,930 the bad thing that must be eliminated or 717 00:36:40,150 --> 00:36:38,300 the person who's struggling with 718 00:36:42,610 --> 00:36:40,160 something probably similar to things 719 00:36:46,120 --> 00:36:42,620 you've struggled with and has come up 720 00:36:48,520 --> 00:36:46,130 with a terrible solution you know a 721 00:36:53,380 --> 00:36:48,530 terrible means of approaching that 722 00:36:55,960 --> 00:36:53,390 problem and you can look back in the GU 723 00:36:59,800 --> 00:36:55,970 life shows some some terrible means to 724 00:37:02,020 --> 00:36:59,810 solve problems myself so we're not and 725 00:37:06,850 --> 00:37:02,030 again this gets back to the question of 726 00:37:11,400 --> 00:37:06,860 whether you see forgiveness as as weak 727 00:37:14,170 --> 00:37:11,410 or not many years ago I studied Aikido 728 00:37:18,130 --> 00:37:14,180 which is a defensive martial art you 729 00:37:18,760 --> 00:37:18,140 know in the serious room yes yes you 730 00:37:22,000 --> 00:37:18,770 know it's badass 731 00:37:28,390 --> 00:37:22,010 not exactly nonviolent but the defensive 732 00:37:32,290 --> 00:37:28,400 you don't you know and the founder once 733 00:37:34,630 --> 00:37:32,300 said maha shiva once said that the aim 734 00:37:37,030 --> 00:37:34,640 of the practice the whole reason to 735 00:37:40,840 --> 00:37:37,040 achieve the highest degree of the black 736 00:37:44,860 --> 00:37:40,850 belt was to have the capacity to walk 737 00:37:49,420 --> 00:37:44,870 into a room and quill any conflict with 738 00:37:51,520 --> 00:37:49,430 your presence alone no techniques no 739 00:37:54,760 --> 00:37:51,530 physical action you walk into the room 740 00:37:57,340 --> 00:37:54,770 conflict stops they said to have that 741 00:38:02,230 --> 00:37:57,350 kind of presence you must master the 742 00:38:05,290 --> 00:38:02,240 techniques you know the techniques are 743 00:38:06,700 --> 00:38:05,300 sort of a what does the word I'm looking 744 00:38:10,090 --> 00:38:06,710 for the more short practice where it's 745 00:38:13,750 --> 00:38:10,100 not really um touchy so the techniques 746 00:38:16,240 --> 00:38:13,760 or Tai Chi like to wear or even like 747 00:38:17,800 --> 00:38:16,250 yoga by using the techniques it brings 748 00:38:20,350 --> 00:38:17,810 you to a heightened state of awareness 749 00:38:24,970 --> 00:38:20,360 yes is that what you're bringing up yes 750 00:38:30,070 --> 00:38:24,980 it refines your consciousness no is that 751 00:38:32,770 --> 00:38:30,080 and you know forgiveness is pretty much 752 00:38:35,830 --> 00:38:32,780 the same way it's not a it's not just a 753 00:38:41,470 --> 00:38:35,840 response to difficulty it's a way of 754 00:38:42,220 --> 00:38:41,480 seeing the world differently and as you 755 00:38:45,160 --> 00:38:42,230 become 756 00:38:48,790 --> 00:38:45,170 customs that way of seeing the world 757 00:38:51,790 --> 00:38:48,800 differently you just start encountering 758 00:38:57,609 --> 00:38:51,800 fewer conflicts you make less trouble 759 00:39:00,010 --> 00:38:57,619 for yourself you don't get into as many 760 00:39:03,130 --> 00:39:00,020 troubles it's troublesome situations as 761 00:39:05,910 --> 00:39:03,140 you did before because you have that 762 00:39:08,320 --> 00:39:05,920 assumption that people are either 763 00:39:10,620 --> 00:39:08,330 expressing love or asking for love and 764 00:39:13,060 --> 00:39:10,630 that's all that's going on 765 00:39:16,420 --> 00:39:13,070 this is some total of what's going on 766 00:39:17,590 --> 00:39:16,430 now you say that a minute ago about you 767 00:39:18,640 --> 00:39:17,600 know you're on the street someone pulls 768 00:39:20,290 --> 00:39:18,650 out a knife you don't just start 769 00:39:23,400 --> 00:39:20,300 screaming out I love you give me a big 770 00:39:25,450 --> 00:39:23,410 warm fuzzy hug okay that's kind of a 771 00:39:27,849 --> 00:39:25,460 funny that you say that because a few 772 00:39:29,890 --> 00:39:27,859 days ago on Facebook I saw this video 773 00:39:32,380 --> 00:39:29,900 and it was real it seemed all every bit 774 00:39:35,530 --> 00:39:32,390 legit to me this man walks into a police 775 00:39:37,720 --> 00:39:35,540 station I believe in Taiwan with a knife 776 00:39:40,990 --> 00:39:37,730 and he's about to approach a police 777 00:39:42,370 --> 00:39:41,000 officer with this knife and the police 778 00:39:44,680 --> 00:39:42,380 officer I mean he could have pulled out 779 00:39:47,290 --> 00:39:44,690 a pistol shot that guy dad passed police 780 00:39:48,790 --> 00:39:47,300 officers do but he didn't he took his 781 00:39:50,680 --> 00:39:48,800 gun out of his holster he put on the 782 00:39:52,930 --> 00:39:50,690 collar on the desk he opened up his arms 783 00:39:55,960 --> 00:39:52,940 as wise it was Jesus Christ being you 784 00:39:57,790 --> 00:39:55,970 know busted wide open and he made the 785 00:39:59,020 --> 00:39:57,800 guy relaxed and comfortable and he told 786 00:40:02,230 --> 00:39:59,030 the guy come over here and he gave this 787 00:40:04,480 --> 00:40:02,240 guy this really big hug and the guy just 788 00:40:07,150 --> 00:40:04,490 bawled it was no remorse 789 00:40:09,160 --> 00:40:07,160 he felt remorse immediately the guy who 790 00:40:11,260 --> 00:40:09,170 did it and there were no charges pressed 791 00:40:13,330 --> 00:40:11,270 and in fact he was upset because they 792 00:40:14,950 --> 00:40:13,340 lost a guitar the police officer happen 793 00:40:16,810 --> 00:40:14,960 to have a spare guitar and it was just 794 00:40:20,859 --> 00:40:16,820 this amazing beautiful thing to watch 795 00:40:23,050 --> 00:40:20,869 unfold that being said are you has there 796 00:40:26,140 --> 00:40:23,060 come a time in your practice of the 797 00:40:29,109 --> 00:40:26,150 forgiveness practice often in my life 798 00:40:31,990 --> 00:40:29,119 Patrick x'q actually some years ago I 799 00:40:35,170 --> 00:40:32,000 realized at least my path was about 800 00:40:37,240 --> 00:40:35,180 addressing fears now let's like in all 801 00:40:39,910 --> 00:40:37,250 the fears that a person may have or all 802 00:40:42,460 --> 00:40:39,920 the forgiveness that or unforgiveness as 803 00:40:44,560 --> 00:40:42,470 a person man to an old rotting tree in 804 00:40:46,620 --> 00:40:44,570 the backyard now we can pull out a 805 00:40:49,570 --> 00:40:46,630 chainsaw and cut every branch and 806 00:40:51,280 --> 00:40:49,580 eventually do the work every branch we 807 00:40:53,410 --> 00:40:51,290 cut is doing the work surrounding the 808 00:40:56,410 --> 00:40:53,420 fear of the unforgiveness now eventually 809 00:40:59,710 --> 00:40:56,420 would be done with it and we clear 810 00:41:02,500 --> 00:40:59,720 you can pull out a chainsaw and what 811 00:41:05,200 --> 00:41:02,510 entry from the bottom and it all be done 812 00:41:07,660 --> 00:41:05,210 have you found yourself ever and a place 813 00:41:09,790 --> 00:41:07,670 to where instead of doing at it by 814 00:41:12,070 --> 00:41:09,800 taking little bites of an apple that you 815 00:41:14,890 --> 00:41:12,080 just found a place inside of you that 816 00:41:21,750 --> 00:41:14,900 you were able to dissipate all the 817 00:41:24,400 --> 00:41:21,760 lingering little phantom unforgiveness 818 00:41:29,500 --> 00:41:24,410 it's interesting question I mean what 819 00:41:34,180 --> 00:41:29,510 comes to mind more so than that is the 820 00:41:38,500 --> 00:41:34,190 feeling that I just get myself into less 821 00:41:44,050 --> 00:41:38,510 trouble than I used to you know I'm not 822 00:41:49,720 --> 00:41:44,060 looking I'm not looking for a fight you 823 00:41:52,690 --> 00:41:49,730 know so because I'm not it doesn't 824 00:41:55,960 --> 00:41:52,700 happen whereas when I was an 825 00:41:59,950 --> 00:41:55,970 investigative reporter I sort of the 826 00:42:01,870 --> 00:41:59,960 code of the the profession was the the 827 00:42:05,920 --> 00:42:01,880 more people you piss off the better job 828 00:42:07,210 --> 00:42:05,930 you're doing and I you know make a lot 829 00:42:10,510 --> 00:42:07,220 of people angry then you must have done 830 00:42:14,140 --> 00:42:10,520 a good job and I I got tired of that 831 00:42:16,420 --> 00:42:14,150 really quickly because I was ill all the 832 00:42:18,490 --> 00:42:16,430 time I was stressed all the time I was 833 00:42:21,220 --> 00:42:18,500 actually not bad at it I got quite a few 834 00:42:23,950 --> 00:42:21,230 people pissed off I got a us villager 835 00:42:26,020 --> 00:42:23,960 pissed off one done you know but I 836 00:42:30,430 --> 00:42:26,030 couldn't see you know where that was 837 00:42:32,530 --> 00:42:30,440 going to to lead to anything I I did see 838 00:42:37,630 --> 00:42:32,540 that video you mentioned and one thing I 839 00:42:43,810 --> 00:42:37,640 want to say about that is that in 840 00:42:46,390 --> 00:42:43,820 America we equate power generally with 841 00:42:51,750 --> 00:42:46,400 the bigger and bigger gun you know and 842 00:42:59,170 --> 00:42:54,250 crazy guy comes into the police station 843 00:43:05,140 --> 00:42:59,180 with a knife you got to pull out your 844 00:43:06,880 --> 00:43:05,150 gun and take him out and what impressed 845 00:43:09,350 --> 00:43:06,890 me about that that money might not be 846 00:43:13,760 --> 00:43:09,360 immediately obvious was how power 847 00:43:17,060 --> 00:43:13,770 that police officer was an incredible 848 00:43:19,190 --> 00:43:17,070 confidence and power to just sit there 849 00:43:24,170 --> 00:43:19,200 and say this guy's not going to hurt me 850 00:43:27,020 --> 00:43:24,180 you know and now I think probably some 851 00:43:31,490 --> 00:43:27,030 of that comes from training you know 852 00:43:34,460 --> 00:43:31,500 it's it but also from a personal 853 00:43:36,320 --> 00:43:34,470 awareness of comdata thank you very much 854 00:43:39,470 --> 00:43:36,330 he had a personal awareness about 855 00:43:42,620 --> 00:43:39,480 himself that as he read the situation he 856 00:43:45,500 --> 00:43:42,630 saw that man in that moment as a cry for 857 00:43:48,620 --> 00:43:45,510 love completely complain he was out of 858 00:43:50,810 --> 00:43:48,630 thread he was just crying out right and 859 00:43:52,640 --> 00:43:50,820 compare that to America where people are 860 00:43:55,400 --> 00:43:52,650 getting shot by the police because the 861 00:43:57,410 --> 00:43:55,410 police think they have a gun you know 862 00:44:01,490 --> 00:43:57,420 it's almost their immediate assumption 863 00:44:03,290 --> 00:44:01,500 which shows one thing poor training but 864 00:44:06,460 --> 00:44:03,300 not just technical training of how do 865 00:44:09,020 --> 00:44:06,470 you handle violent situations but also 866 00:44:13,700 --> 00:44:09,030 spiritual training how do you handle 867 00:44:17,600 --> 00:44:13,710 yourself under pressure and when you are 868 00:44:20,540 --> 00:44:17,610 not well when you are in an unforgiving 869 00:44:28,510 --> 00:44:20,550 state of mind you absolutely will see 870 00:44:30,560 --> 00:44:28,520 danger everywhere and when you're in a 871 00:44:32,450 --> 00:44:30,570 more forgiving state of mind you 872 00:44:37,100 --> 00:44:32,460 actually have a better perception of 873 00:44:38,750 --> 00:44:37,110 things years ago I interviewed a teacher 874 00:44:41,150 --> 00:44:38,760 of the course David Hofmeister 875 00:44:45,640 --> 00:44:41,160 and we were talking about this issue of 876 00:44:47,930 --> 00:44:45,650 courage and fear and he talked about how 877 00:44:50,960 --> 00:44:47,940 he was once standing on a street corner 878 00:44:56,600 --> 00:44:50,970 in Cleveland Ohio with a bunch of people 879 00:44:58,310 --> 00:44:56,610 and a bus backfired and it sounded 880 00:45:01,340 --> 00:44:58,320 exactly like a gunshot 881 00:45:05,570 --> 00:45:01,350 and he said people were like ducking and 882 00:45:09,830 --> 00:45:05,580 covering you know and he immediately 883 00:45:11,450 --> 00:45:09,840 knew that it was a bus backfire so he 884 00:45:13,940 --> 00:45:11,460 just kind of you know jolted a little 885 00:45:16,430 --> 00:45:13,950 bit and remarried and he said she said I 886 00:45:19,490 --> 00:45:16,440 didn't realize I would have done what 887 00:45:20,020 --> 00:45:19,500 everyone else did before I had a 888 00:45:23,980 --> 00:45:20,030 forgiving 889 00:45:26,380 --> 00:45:23,990 discipline because I was frightened by 890 00:45:28,450 --> 00:45:26,390 the world before I learned to start 891 00:45:31,450 --> 00:45:28,460 forgiving would you repeat that again 892 00:45:33,820 --> 00:45:31,460 that statement to a person who is 893 00:45:35,250 --> 00:45:33,830 looking through unforgiveness everything 894 00:45:38,140 --> 00:45:35,260 how did you say that again please 895 00:45:41,710 --> 00:45:38,150 to a person who is looking at the world 896 00:45:44,230 --> 00:45:41,720 unforgiving way danger is all around wow 897 00:45:46,660 --> 00:45:44,240 wow wow wow that's awesome and that's 898 00:45:49,810 --> 00:45:46,670 why I say forgiveness actually gives you 899 00:45:52,450 --> 00:45:49,820 clarity and power you learn it doesn't 900 00:45:55,630 --> 00:45:52,460 mean that you never see danger it means 901 00:45:59,080 --> 00:45:55,640 you have a better perception of when 902 00:46:00,790 --> 00:45:59,090 it's real and Linnet isn't and when you 903 00:46:03,760 --> 00:46:00,800 see something going on that's just a 904 00:46:05,440 --> 00:46:03,770 reflection of your own anger like the 905 00:46:10,750 --> 00:46:05,450 cop in the in the in the police station 906 00:46:14,470 --> 00:46:10,760 of since he wasn't looking to be 907 00:46:16,870 --> 00:46:14,480 attacked you know he wasn't fearful 908 00:46:19,750 --> 00:46:16,880 about it with it so he sees an unstable 909 00:46:22,210 --> 00:46:19,760 guy come in with a knife and probably 910 00:46:26,890 --> 00:46:22,220 the way he handled in his mind was this 911 00:46:30,640 --> 00:46:26,900 guy needs to be calmed down you know he 912 00:46:33,280 --> 00:46:30,650 doesn't need to be shot that's not going 913 00:46:35,200 --> 00:46:33,290 to solve the problem here he needs to be 914 00:46:39,580 --> 00:46:35,210 calmed down how do I do that first thing 915 00:46:43,510 --> 00:46:39,590 I put my weapon away that shows a lot of 916 00:46:48,340 --> 00:46:43,520 power completely even though the other 917 00:46:50,140 --> 00:46:48,350 guy didn't have a gun still to be 918 00:46:54,310 --> 00:46:50,150 confronted with weapon and put yours 919 00:46:58,270 --> 00:46:54,320 away means you having a strong presence 920 00:47:00,880 --> 00:46:58,280 of mind and a lot of confidence but it's 921 00:47:02,410 --> 00:47:00,890 not a confidence that comes from oh I 922 00:47:03,510 --> 00:47:02,420 could take this guy out with my bare 923 00:47:06,460 --> 00:47:03,520 hands 924 00:47:08,170 --> 00:47:06,470 no you're right that is completely two 925 00:47:10,090 --> 00:47:08,180 different energetic signatures 926 00:47:12,940 --> 00:47:10,100 completely different absolutely right 927 00:47:15,400 --> 00:47:12,950 it's a confidence that comes from being 928 00:47:17,110 --> 00:47:15,410 able to see oh this guy is suffering and 929 00:47:20,860 --> 00:47:17,120 we need to do something about that 930 00:47:24,190 --> 00:47:20,870 suffering that doesn't make you weak 931 00:47:27,040 --> 00:47:24,200 that makes you stronger to have that 932 00:47:28,990 --> 00:47:27,050 perception now if the guy came in with a 933 00:47:31,810 --> 00:47:29,000 gun yeah maybe you got to answer with 934 00:47:33,850 --> 00:47:31,820 the gun because things happen as we seem 935 00:47:38,140 --> 00:47:33,860 to have a hard time learning in a mirror 936 00:47:42,730 --> 00:47:38,150 things happen much faster with guns and 937 00:47:45,640 --> 00:47:42,740 you know somebody gets a bad mood and 938 00:47:47,890 --> 00:47:45,650 they go shoot somebody you know it's is 939 00:47:50,890 --> 00:47:47,900 too too often the way that we think 940 00:47:52,870 --> 00:47:50,900 things ought to be handled but I'm 941 00:47:55,570 --> 00:47:52,880 always stressing to people that you know 942 00:47:59,200 --> 00:47:55,580 forgiveness is not weakness it's just 943 00:48:01,900 --> 00:47:59,210 the reverse it's the key to having that 944 00:48:04,230 --> 00:48:01,910 powerful presence well we're first of 945 00:48:06,400 --> 00:48:04,240 all you don't get in so much trouble 946 00:48:09,340 --> 00:48:06,410 because you're not looking for it or 947 00:48:11,740 --> 00:48:09,350 expecting it and second you have a 948 00:48:15,190 --> 00:48:11,750 clearer perception of what's actually 949 00:48:18,040 --> 00:48:15,200 happening in a stressful situation and 950 00:48:20,620 --> 00:48:18,050 what to do inside situation because 951 00:48:22,630 --> 00:48:20,630 you're a clear-minded you're not monkey 952 00:48:25,240 --> 00:48:22,640 minded which allows no light no 953 00:48:27,250 --> 00:48:25,250 awareness more visibility to come in so 954 00:48:29,710 --> 00:48:27,260 when you take that kind of position yes 955 00:48:31,570 --> 00:48:29,720 Patrick that year you're clear you open 956 00:48:36,070 --> 00:48:31,580 you're able to process what are your 957 00:48:43,150 --> 00:48:36,080 options right and to be much smarter as 958 00:48:45,820 --> 00:48:43,160 a result um if you if you think that the 959 00:48:49,290 --> 00:48:45,830 answer to every danger you might 960 00:48:54,430 --> 00:48:49,300 encounter is to have a weapon on you 961 00:48:57,430 --> 00:48:54,440 then you're likely to use it you know or 962 00:48:59,710 --> 00:48:57,440 misuse it it becomes the answer to 963 00:49:01,960 --> 00:48:59,720 everything 964 00:49:05,230 --> 00:49:01,970 whereas if you're relying on your own 965 00:49:09,160 --> 00:49:05,240 own consciousness your own clarity and 966 00:49:13,810 --> 00:49:09,170 your own you know readiness to respond 967 00:49:16,240 --> 00:49:13,820 in a helpful way you're actually 968 00:49:20,650 --> 00:49:16,250 stronger than you would be otherwise 969 00:49:23,500 --> 00:49:20,660 you're not depending on a gun or a harsh 970 00:49:27,190 --> 00:49:23,510 word or or an aggressive even an 971 00:49:30,760 --> 00:49:27,200 aggressive demeanor you know you know 972 00:49:32,650 --> 00:49:30,770 Patrick I often said people who gun nuts 973 00:49:34,900 --> 00:49:32,660 they like guns I understand they might 974 00:49:37,270 --> 00:49:34,910 have a gun for a certain recreation 975 00:49:39,970 --> 00:49:37,280 whatever the people who use guns for 976 00:49:41,650 --> 00:49:39,980 protection often find themselves in such 977 00:49:43,660 --> 00:49:41,660 positions where they need to use that 978 00:49:46,060 --> 00:49:43,670 gun and they have furn to themselves and 979 00:49:47,500 --> 00:49:46,070 justify it by saying you see I told you 980 00:49:50,080 --> 00:49:47,510 I needed the gun 981 00:49:53,859 --> 00:49:50,090 yes and but and even much more 982 00:49:56,050 --> 00:49:53,869 tragically you know the gun goes off in 983 00:49:59,109 --> 00:49:56,060 the hands of children and ah geez so 984 00:50:05,349 --> 00:49:59,119 forth you know and and that's and that's 985 00:50:07,599 --> 00:50:05,359 the problem with the state of mind that 986 00:50:11,590 --> 00:50:07,609 leads to the conviction you've got to 987 00:50:14,770 --> 00:50:11,600 have that kind of protection it reflects 988 00:50:17,170 --> 00:50:14,780 an enormous I have no other way to deal 989 00:50:22,470 --> 00:50:17,180 with any stress or conflict than to be 990 00:50:32,170 --> 00:50:28,470 smarts and clarity and ability to relate 991 00:50:37,630 --> 00:50:32,180 constructively you know not not 992 00:50:40,240 --> 00:50:37,640 everything that is stressful or seems 993 00:50:45,670 --> 00:50:40,250 like a conflict or offends us is 994 00:50:51,340 --> 00:50:45,680 dangerous you know not everything has to 995 00:50:55,770 --> 00:50:51,350 be met with maximum force just as the 996 00:50:58,750 --> 00:50:55,780 cop in the in the police station knew 997 00:51:02,680 --> 00:50:58,760 yeah this clusters danger doesn't mean 998 00:51:07,750 --> 00:51:02,690 it requires maximum force it in that 999 00:51:11,950 --> 00:51:07,760 case it required no force it required 1000 00:51:16,320 --> 00:51:11,960 empathy which that cop was smart enough 1001 00:51:18,640 --> 00:51:16,330 to know how to supply you know the the 1002 00:51:21,430 --> 00:51:18,650 troubled guy with the knife handing it 1003 00:51:23,650 --> 00:51:21,440 over to him and you know attitude that 1004 00:51:26,920 --> 00:51:23,660 scenario if that cop would have drew his 1005 00:51:31,030 --> 00:51:26,930 weapon and shot that man dead now he has 1006 00:51:34,359 --> 00:51:31,040 to go home and go to bed with the fact 1007 00:51:36,370 --> 00:51:34,369 that he anyone would try to justify well 1008 00:51:38,710 --> 00:51:36,380 he pulled a knife and I was fearful of 1009 00:51:41,290 --> 00:51:38,720 my life but he doesn't have to do that 1010 00:51:43,960 --> 00:51:41,300 he went the home with the bed felt no 1011 00:51:47,890 --> 00:51:43,970 Panama his own back of how he handled 1012 00:51:49,450 --> 00:51:47,900 the situation totally me I totally agree 1013 00:51:52,690 --> 00:51:49,460 it's not a weakness it's actually a 1014 00:51:56,380 --> 00:51:52,700 superhero power completely and also the 1015 00:52:00,590 --> 00:51:56,390 other side of that the the troubled 1016 00:52:05,000 --> 00:52:00,600 man's family does have a dozen 1017 00:52:07,220 --> 00:52:05,010 have a cause against the police because 1018 00:52:08,570 --> 00:52:07,230 they're responsibly if it been shot well 1019 00:52:12,760 --> 00:52:08,580 he wasn't he didn't really didn't mean 1020 00:52:16,940 --> 00:52:12,770 to hurt anyone which is absolutely true 1021 00:52:19,040 --> 00:52:16,950 and but you shoot him down then suddenly 1022 00:52:21,920 --> 00:52:19,050 you've got a very angry family or 1023 00:52:24,410 --> 00:52:21,930 neighborhood and and they have a just 1024 00:52:31,060 --> 00:52:24,420 cause from from their point of view in 1025 00:52:38,030 --> 00:52:34,820 our Police Department's had a lot more 1026 00:52:39,770 --> 00:52:38,040 meditation training or any I don't know 1027 00:52:42,490 --> 00:52:39,780 if they have any that would change the 1028 00:52:47,090 --> 00:52:42,500 whole dynamic of it all yes me I 1029 00:52:49,370 --> 00:52:47,100 actually I interviewed years ago I 1030 00:52:53,690 --> 00:52:49,380 interviewed a fellow's name is Richard 1031 00:52:58,790 --> 00:52:53,700 heckler who taught Aikido and meditation 1032 00:53:01,100 --> 00:52:58,800 to the Green Berets and he later taught 1033 00:53:08,260 --> 00:53:01,110 them to the Navy SEALs and Air Force and 1034 00:53:10,670 --> 00:53:08,270 other elite military units and it's now 1035 00:53:13,430 --> 00:53:10,680 it's now much more common in the 1036 00:53:20,630 --> 00:53:13,440 military than you might expect you know 1037 00:53:22,880 --> 00:53:20,640 some kind of mindfulness training and it 1038 00:53:26,570 --> 00:53:22,890 you know it can it can definitely be 1039 00:53:32,270 --> 00:53:26,580 done right now we don't seem to have the 1040 00:53:36,140 --> 00:53:32,280 national mood for that to happen but 1041 00:53:38,720 --> 00:53:36,150 that doesn't mean that it can't happen 1042 00:53:40,100 --> 00:53:38,730 in many ways I think anyone working in 1043 00:53:43,130 --> 00:53:40,110 the fields of consciousness and 1044 00:53:47,030 --> 00:53:43,140 spirituality and meditation your work is 1045 00:53:51,380 --> 00:53:47,040 more important than ever when we have a 1046 00:53:55,520 --> 00:53:51,390 national mindset that that's going going 1047 00:53:58,250 --> 00:53:55,530 more Mindless every day it seems but you 1048 00:54:00,350 --> 00:53:58,260 don't have to go that way you know if 1049 00:54:04,550 --> 00:54:00,360 you use you stick with what you know 1050 00:54:06,590 --> 00:54:04,560 that works Patrick we are at the top of 1051 00:54:08,570 --> 00:54:06,600 the hour I love doing this show I'm 1052 00:54:11,210 --> 00:54:08,580 thinking about listening audience on her 1053 00:54:13,100 --> 00:54:11,220 request of Dee Dee in the chat room he's 1054 00:54:13,499 --> 00:54:13,110 been on me and on my tail pretty hard 1055 00:54:15,629 --> 00:54:13,509 about the 1056 00:54:17,399 --> 00:54:15,639 family shouts two hours I think in the 1057 00:54:19,199 --> 00:54:17,409 next month or so that is going to happen 1058 00:54:21,120 --> 00:54:19,209 that is going to happen on the front of 1059 00:54:23,099 --> 00:54:21,130 the our front of the show not the back 1060 00:54:24,989 --> 00:54:23,109 that being said we're at the top of the 1061 00:54:26,759 --> 00:54:24,999 hour and it flies by fast when I have 1062 00:54:28,079 --> 00:54:26,769 this kind of fun Patrick would you leave 1063 00:54:29,059 --> 00:54:28,089 our listening ones with the final 1064 00:54:38,299 --> 00:54:29,069 thought sir 1065 00:54:45,929 --> 00:54:40,499 forgiveness is the key to strength and 1066 00:54:49,849 --> 00:54:45,939 power it's not a it's not a surrender or 1067 00:54:52,829 --> 00:54:49,859 giving up or caving in or giving in and 1068 00:54:55,049 --> 00:54:52,839 as you said definitely not just letting 1069 00:54:57,719 --> 00:54:55,059 yourself or anyone else 1070 00:55:01,349 --> 00:54:57,729 off the hook it's it's really a key to 1071 00:55:02,669 --> 00:55:01,359 power Patrick thank you for being a 1072 00:55:04,019 --> 00:55:02,679 wonderful gifts here soon of light ready 1073 00:55:06,779 --> 00:55:04,029 I really enjoyed my time with you sir 1074 00:55:08,189 --> 00:55:06,789 thanks for the opportunity look forward 1075 00:55:10,949 --> 00:55:08,199 to chatting with you soon everyone mr. 1076 00:55:14,029 --> 00:55:10,959 Patrick Miller D Patrick Miller um you 1077 00:55:16,319 --> 00:55:14,039 can look at the comments on my webpage 1078 00:55:17,819 --> 00:55:16,329 you find out more about him at the 1079 00:55:19,919 --> 00:55:17,829 website let me only pull up his website 1080 00:55:22,799 --> 00:55:19,929 he deserves that's for sure 1081 00:55:26,519 --> 00:55:22,809 the website you can find minutes wwf/e 1082 00:55:29,549 --> 00:55:26,529 Ellis books calm forgiveness excuse me 1083 00:55:32,459 --> 00:55:29,559 famous books calm slash forgive dot 1084 00:55:35,489 --> 00:55:32,469 html' again which triple w that fearless 1085 00:55:37,620 --> 00:55:35,499 ebooks.com slash forgive dot html' and I 1086 00:55:39,359 --> 00:55:37,630 think that's been a link to his book so 1087 00:55:42,870 --> 00:55:39,369 I'm sure his website is fearless books 1088 00:55:46,169 --> 00:55:42,880 calm next week on center of light radio 1089 00:55:49,259 --> 00:55:46,179 with dr. Edie wide and she's gonna be 1090 00:55:51,120 --> 00:55:49,269 talking about her crazed book which he 1091 00:55:53,489 --> 00:55:51,130 is that enough pregnant ended you're not 1092 00:55:56,429 --> 00:55:53,499 crazy your awakening two weeks from now 1093 00:55:57,749 --> 00:55:56,439 doctor even Alexander he's popular for 1094 00:56:00,449 --> 00:55:57,759 his book proof of heaven he was a 1095 00:56:02,549 --> 00:56:00,459 neurosurgeon then died into a coma and 1096 00:56:05,819 --> 00:56:02,559 came back and had this most amazing 1097 00:56:07,529 --> 00:56:05,829 story to tell I was lucky to get this 1098 00:56:09,629 --> 00:56:07,539 guy because he's very very busy in the 1099 00:56:12,509 --> 00:56:09,639 field because I'm such an experienced 1100 00:56:15,629 --> 00:56:12,519 also in September this beautiful man 1101 00:56:18,689 --> 00:56:15,639 Swami vo yogi is going to be coming back 1102 00:56:20,759 --> 00:56:18,699 to Memphis and he's granting me another 1103 00:56:22,799 --> 00:56:20,769 interview I can't begin to tell you what 1104 00:56:26,880 --> 00:56:22,809 it feels like to be around the presence 1105 00:56:28,349 --> 00:56:26,890 of a God lit man wow it's not some 1106 00:56:31,349 --> 00:56:28,359 to be said it's something to be felt 1107 00:56:32,250 --> 00:56:31,359 I've seen him quite a few times in his 1108 00:56:35,069 --> 00:56:32,260 omniscience 1109 00:56:36,599 --> 00:56:35,079 I have knowing things that there's no 1110 00:56:39,420 --> 00:56:36,609 way he can know and just spit it out 1111 00:56:40,769 --> 00:56:39,430 like it's just nobody business well my 1112 00:56:42,599 --> 00:56:40,779 point being saying that it's not because 1113 00:56:45,359 --> 00:56:42,609 of the bells of Linda with whistles 1114 00:56:47,430 --> 00:56:45,369 about such it's about the fact that such 1115 00:56:49,650 --> 00:56:47,440 divinity is alive and doing the work 1116 00:56:50,940 --> 00:56:49,660 here in this planet today and that kind 1117 00:56:52,799 --> 00:56:50,950 of beacon of light that kind of 1118 00:56:56,549 --> 00:56:52,809 lightning rod when it was about the 1119 00:56:58,950 --> 00:56:56,559 world things begin to change his his 1120 00:57:01,259 --> 00:56:58,960 tour right now is called sealing the 1121 00:57:03,210 --> 00:57:01,269 world by purifying the waters to the 1122 00:57:05,640 --> 00:57:03,220 last episode I look forward to seeing 1123 00:57:07,140 --> 00:57:05,650 you Monday night 6 p.m. Eastern Time 1124 00:57:08,579 --> 00:57:07,150 I am sitting in his chairs producting 1125 00:57:10,109 --> 00:57:08,589 the affairs of the heart because my 1126 00:57:12,569 --> 00:57:10,119 heart is in what I do I like helping 1127 00:57:14,640 --> 00:57:12,579 people it expands me and my gift in turn 1128 00:57:15,900 --> 00:57:14,650 is to help expand you as we move about 1129 00:57:18,269 --> 00:57:15,910 the world can make this place a 1130 00:57:20,430 --> 00:57:18,279 beautiful place for everyone when you 1131 00:57:22,349 --> 00:57:20,440 lay down at night if nothing to do 1132 00:57:24,420 --> 00:57:22,359 might as well breathe grieve yourself 1133 00:57:26,430 --> 00:57:24,430 into believing you will put to see them 1134 00:57:29,130 --> 00:57:26,440 for your thought you can find yourself 1135 00:57:30,569 --> 00:57:29,140 on a profound deafening silence be still 1136 00:57:32,819 --> 00:57:30,579 and know that I am God as a piece of 1137 00:57:34,200 --> 00:57:32,829 computer reporter where you'll find 1138 00:57:40,190 --> 00:57:34,210 yourself and you find yourself in that 1139 00:57:41,150 --> 00:57:40,200 silence the universe becomes yours p7 1140 00:58:11,880 --> 00:57:41,160 yep 1141 00:58:11,890 --> 00:58:17,040 [Music]